Author Archives
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Susan and Emily back in the 80’s
Susan Moody at age 10, already showing great form. A few years later she would be swimming the 200 fly at 2’06” Emily Kunze at age 13, getting into the zone before crushing her opponents in the pool
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Protected: Mediterranean Jellyfish
There is no excerpt because this is a protected post.
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Wonder Woman Suits
Susan: Hey, let’s get these suits: Emily: I like thicker straps- make my ginormous shoulders look smaller. Do we have to wear the same suits? Mauricio: No, i don’t think I would look that good in that. Once you girls are swimming 20km… Read More ›
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Governor’s Island Swim
Susan’s take of the swim: “Carrington and I swimming around the birthplace of NYC this am. Swim was great- jumped off a ferry, saw lady liberty waving at us every time we took a breath, swam around to the open Atlantic, and… Read More ›
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NYC Pool Training
Evidence of Sooz and Carrington NYC training in TriBeCa. Em, lay off the Bourbon, will ya?
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7km training Sitges
Lunch after a 7.15km group swim in Sitges. Included in this picture are three swimmers who recently crossed the Strait of Gibraltar: David Baulenas (1st from left), Alberto Compte (first from right), Jordi Cañellas (next to Alberto).
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Endurance
It does not matter how slow you go so long as you do not stop – Confucius
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Training Principles
Success on G day = Commitment to train + Determination to go beyond + refusal to quit when it hurts 1-Shoot for minimum of 3km swims. 2. Do at least one long swim per month of half the weekly distance… Read More ›
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We’re in!
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Point O’Woods
Swim4Good 