cold water acclimatization

Feeling Cold

A few months into our cold water acclimation, I wanted to post an update about my progress. Perhaps for some of you non-cold water people, this can encourage you to get out there and try it because it’s really not… Read More ›

Cold Water Swimming

Emily and I are not real cold water swimmers, but we’re exploring that option. We’ve started doing some cold water swims, which for us living in Barcelona, means swimming in 20ºC water this time of the year. Emily recently wrote… Read More ›