After reading about how so many OW swimmers swim without wetsuits I decided that I needed to toughen up. Mau took me to his 20C ocean water pool for my first cold water pool training. Our objective was to do… Read More ›
cold water
Neda el Mon – 7.5k – Cold Waters
In college and high school I did the 6am practices and never got used to getting up, in fact, I think I grew increasing allergic to them. So waking up at 6am to swim in the cold Med for the… Read More ›
Swim4Good 